Welcome
The Tony Ferguson Weight Loss Program is flexible and can be tailored to the needs of the individual. The Program combines meal replacement sachets with a trained and experienced team of nutritionists, pharmacists, GPs and support personnel that take you through the weight loss process step-by-step and offer healthy diet and lifestyle options.
Our program works by replacing two meals per day with our formula food, which is a complete meal. It contains all the vitamins, minerals, protein, fat and carbohydrate your body needs. Your third meal consists of protein, vegetables and any ‘extras’ from our comprehensive low G.I. lists in the Tony Ferguson Weightloss Book.
Our fibre supplement, ‘Simply Fibre’ and multivitamin capsules, ‘Simply Balanced’ ensure that you receive all the required nutrients.
The program is a combination of LCD (Low Calorie Diet) and the natural process of ketosis. LCDs include prepared food formulas and a carbohydrate and calorie reduced diet, of approximately 1000-1200 calories per day.
Benefits of LCDs in conjunction with carbohydrate restriction include: 1) rapid weight loss and 2) the body going into ketosis.
Ketosis happens after 48 hours when body detects that it isn’t getting enough carbohydrates to operate as it usually does, therefore it ‘switches over’ to a different method of providing fuel for itself - your fat stores. The enormous benefit of this particular method of weight loss is that it minimises the loss of your lean muscle mass while you are losing weight.
Our program works by replacing two meals per day with our formula food, which is a complete meal. It contains all the vitamins, minerals, protein, fat and carbohydrate your body needs. Your third meal consists of protein, vegetables and any ‘extras’ from our comprehensive low G.I. lists in the Tony Ferguson Weightloss Book.
Our fibre supplement, ‘Simply Fibre’ and multivitamin capsules, ‘Simply Balanced’ ensure that you receive all the required nutrients.
The program is a combination of LCD (Low Calorie Diet) and the natural process of ketosis. LCDs include prepared food formulas and a carbohydrate and calorie reduced diet, of approximately 1000-1200 calories per day.
Benefits of LCDs in conjunction with carbohydrate restriction include: 1) rapid weight loss and 2) the body going into ketosis.
Ketosis happens after 48 hours when body detects that it isn’t getting enough carbohydrates to operate as it usually does, therefore it ‘switches over’ to a different method of providing fuel for itself - your fat stores. The enormous benefit of this particular method of weight loss is that it minimises the loss of your lean muscle mass while you are losing weight.
